{"id":1829,"date":"2026-09-21T02:05:57","date_gmt":"2026-09-21T00:05:57","guid":{"rendered":"https:\/\/ufolepgym.com\/?p=1829"},"modified":"2026-09-21T02:05:57","modified_gmt":"2026-09-21T00:05:57","slug":"liste-des-montees-obligatoires","status":"publish","type":"post","link":"https:\/\/ufolepgym.com\/index.php\/2026\/09\/21\/liste-des-montees-obligatoires\/","title":{"rendered":"Liste des mont\u00e9es obligatoires"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">N&rsquo;h\u00e9sitez pas \u00e0 consulter la liste des mont\u00e9es obligatoires, class\u00e9e par d\u00e9partement, clubs, \u00e9quipes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elle est donn\u00e9e \u00e0 titre indicatif, seul le r\u00e8glement officiels fait foi.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-vivid-green-cyan-color has-text-color has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/ufolep-my.sharepoint.com\/:b:\/g\/personal\/sdesmots_ufolep_org\/IQBWin3oG-A-RK-n_TDFBUN4AXmaF43AWyOHwoY75cxqjUo?e=y0bzFB\" target=\"_blank\" rel=\"noopener\">Listes des mont\u00e9es<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>N&rsquo;h\u00e9sitez pas \u00e0 consulter la liste des mont\u00e9es obligatoires, class\u00e9e par d\u00e9partement, clubs, \u00e9quipes. Elle est donn\u00e9e \u00e0 titre indicatif, seul le r\u00e8glement officiels fait foi.<\/p>\n","protected":false},"author":1,"featured_media":1830,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ufolepgym.com\/index.php\/wp-json\/wp\/v2\/posts\/1829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ufolepgym.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ufolepgym.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ufolepgym.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ufolepgym.com\/index.php\/wp-json\/wp\/v2\/comments?post=1829"}],"version-history":[{"count":1,"href":"https:\/\/ufolepgym.com\/index.php\/wp-json\/wp\/v2\/posts\/1829\/revisions"}],"predecessor-version":[{"id":1831,"href":"https:\/\/ufolepgym.com\/index.php\/wp-json\/wp\/v2\/posts\/1829\/revisions\/1831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ufolepgym.com\/index.php\/wp-json\/wp\/v2\/media\/1830"}],"wp:attachment":[{"href":"https:\/\/ufolepgym.com\/index.php\/wp-json\/wp\/v2\/media?parent=1829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ufolepgym.com\/index.php\/wp-json\/wp\/v2\/categories?post=1829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ufolepgym.com\/index.php\/wp-json\/wp\/v2\/tags?post=1829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}